20-Minute Total-Body Dumbbell Workout

20-Minute Total-Body Dumbbell Workout

Trainer Lindsey Clayton shows you a 20-minute total-body dumbbell workout that you can do at home.
20-Minute Total-Body Dumbbell Workout
20-Minute Total-Body Dumbbell Workout
20-Minute Total-Body Dumbbell Workout

Push-Ups,Curls,Biceps