You’ve probably seen numerous videos online of babies eating on their own and you’ve probably wondered why their moms are not feeding them the usual pureed or mashed fruits and veggies. This type of feeding is called baby-led weaning.
It’s when you introduce solid food to your baby by letting him feed himself—there’s no spoon feeding and no purees. You sit him down on his high chair and let him pick up the fruits and veggies you’ve prepared for him.
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